Are you a busy professional
looking to improve your health?
david kennedy training
Want to get fitter, lose up
to 20+ lbs and feel
amazing again?
‘Your Health Optimised’
Gained weight? Always low on energy? Have you tried other ways to lose
weight but failed? Do you hate how that feels?
Is your weight affecting your ability to fully enjoy your life?
Have you ever experienced the heart-wrenching moments of being left
behind, watching your family or friends engage in activities while you felt
unable to join them due to your weight?
How many more years are you going to let slip by before you finally say
"I’m fed up feeling like this! Enough is enough! I want change!!" ?
If you are tired of the constant uphill battle and want to have a more
empowering relationship to your health, and to your life, that will tip the
scales in your favour - then click the button below.
We know that making progress can be tough.
'We cannot solve our problems with
the same level of thinking that created them'
Albert Einstein
Without good Health, life becomes a constant struggle. Knowing how to optimise your Health in the right way will allow you to live your life with much more energy and vitality.
Weight-loss & Health
Our focus
Having a mindset that is positively aligned is one of the keys to lasting transformation. The mind is the compass. Point that compass in the right direction consistently and you will see dramatic change.
Mindset
Personal development is about self
discovery, goal setting & growth.
Many people don't realise that they
may be hindering their own
progress and so they end up feeling
frustrated. Becoming more self-
aware & changing habits can cause
the shift to change the
circumstances of their life as a
result.
Personal Development
David Kennedy is an experienced
Health & Fitness Coach, a Personal
Development Trainer and Speaker.
Since 2010 he has coached and
delivered training to over 5,000
people.
- Nutrition coaching
- Guided weight loss strategies
- Healthy nutrition planning
- Fitness coaching
- Fitness programming tailored to your ability
- Personal Development
- Understand how limiting beliefs may be hindering your
progress and how to overcome them. Plus much more..
12-week (online)
Weight loss program
If you are not 100% satisfied with your current
health & would like a new approach to losing
up to 20+lbs then click the button below!
My former client Evan (pictured above) was featured on RTE’s Operation Transformation as an Ad Break Hero. Click here to watch his story
5 Keys to Sustainable Weight-loss
A FREE introductory video course for busy professionals who want to
kickstart their weight-loss journey
Click below to email me and comment
'5 Keys' to get this FREE 3-part video course
Key #1
Open the door to your future healthy
self by unlocking your awareness
around food.
(Video length 12:33 mins)
Keys 2 & 3
Avoid the pitfalls that the majority of
people fall for these days and
understand the importance of
making your health part of your day
to day life.
(Video length 11:32 mins)
Keys 4 & 5
95% of people fail because they are
not aware of the drivers of their
behaviour. This video will show you
two vital keys that power those who
succeed in achieving their goals.
(Video length 11:58 mins)
- Learn how to upgrade health & overall well-being.
- Learn to understand how the mind works in times of challenge.
- Learn how to cultivate a more composed mindset and foster
healthier interactions. - People who feel supported in their health and wellbeing are
more likely to have higher job satisfaction, leading to better
morale. - Click the 'Email for more info!' button for more details.
Health & Well-Being
Talks
Looking for something a little different
as part of your company training day?
Testimonials
David's insights and words offered a few systems to help reframe common ways of thinking and learning to inspire more positive habit building
- M. Hannon
David's high level of commitment and trustworthiness is rare, and that in tandem with his people skills ensures everyone is on the same page and achieving their individual goals
- David Scally
With his programmes, David has an innate ability to recognise what is needed both physically and psychologically in working with people which puts him way ahead of the average
- Rory Murphy
Proud to have worked with and delivered training to:
Contact Details
(087) 955 8917
David Kennedy Training
Mullingar, Co. Westmeath, Ireland.
David Kennedy Training
We aim to respond to all queries within
24-hours