david kennedy training
‘Your Health Optimised’
Are you a 40+ year old overweight tired professional?
Want to lose up to 20+ lbs and feel amazing again?
We know that making progress can be tough.
Gained weight? Feeling sluggish? Always low on energy? Have you tried other ways to lose weight but failed? Do you hate how that feels?
Is your weight affecting your ability to fully enjoy your life?
Have you ever experienced the heart-wrenching moments of being left behind, watching your family or friends engage in activities while you felt unable to join them due to your weight?
How many more years are you going to let slip by before you finally say "I’m fed up feeling like this! Enough is enough! I want change!!" ?
If you are tired of the constant uphill battle and want to have a more empowering relationship to your health, and to your life, that will tip the scales in your favour - then click the button below.
'We cannot solve our problems with
the same level of thinking that created them'
Albert Einstein
What we focus on
David Kennedy is an experienced Health & Fitness Coach, a Personal Development Trainer and Speaker.
Since 2010 he has coached and delivered training to over 5,000 adults, students and athletes.
Weight-loss & Health
Without good Health, life becomes a constant struggle. Knowing how to optimise your Health in the right way will allow you to live your life with much more energy and vitality.
Personal Development
Personal development is about self discovery & growth. Many people don't realise that they may be hindering their own progress and so they end up feeling frustrated. Becoming more self-aware & changing habits can cause the shift to change the circumstances of their life as a result.
Mindset
Having a mindset that is positively aligned is one of the keys to lasting transformation. The mind is the compass. Point that compass in the right direction consistently and you will see dramatic change.
My former client Evan (pictured above) was featured on RTE’s Operation Transformation as an Ad Break Hero. Click here to watch his story
12-week (online)
Weight loss program
If you are not 100% satisfied with your current
health & would like a new approach to losing
up to 20+lbs then click the button below!
- Nutrition coaching
- Guided weight loss strategies
- Healthy nutrition planning
- Fitness coaching
- Fitness programming tailored to your ability
- Personal Development/Mindset Training
- Understand how limiting beliefs may be hindering your progress and how to overcome them. Plus much more..
5 Keys to Sustainable Weight-loss
A FREE introductory video course for 40+ yr old professionals who want to kickstart their weight-loss journey
Open the door to your future healthy self by unlocking your awareness around food.
(Video length 12:33 mins)
Avoid the pitfalls that the majority of people fall for these days and understand the importance of making your health part of your day to day life.
(Video length 11:32 mins)
95% of people fail because they are not aware of the drivers of their behaviour. This video will show you two vital keys that power those who succeed in achieving their goals.
(Video length 11:58 mins)
Click below to email me and comment '5 Keys'
to get this FREE 3-part video course
Health & Well-Being Workshops
Looking for something a little different
as part of your company training day?
- Learn how to upgrade health & overall well-being.
- Learn to understand how the mind works in times of challenge.
- Learn how to cultivate a more composed mindset and foster healthier interactions.
- People who feel supported in their health and wellbeing are more likely to have higher job satisfaction, leading to better morale.
- Click the 'Email for more info!' button for more details.
Testimonials
David's insights and words offered a few systems to help reframe common ways of thinking and learning to inspire more positive habit building
- M. Hannon
David's high level of commitment and trustworthiness is rare, and that in tandem with his people skills ensures everyone is on the same page and achieving their individual goals
- David Scally
With his programmes, David has an innate ability to recognise what is needed both physically and psychologically in working with people which puts him way ahead of the average
- Rory Murphy
Proud to have worked with and delivered training to:
David Kennedy Training
Contact Details
We aim to respond to all queries within
24-hours
Follow Us
David Kennedy Training
Mullingar, Co. Westmeath, Ireland.
